Each food is assigned points based on its serving size, calories, fiber, and fat; and no foods are forbidden. Hope it goes well! And cocktails mixed with soda and juice can be loaded with sugar. Choosing the right approach can mean the difference between short-term, fleeting results and lasting success. See the handy chart at the bottom of the page for a side-by-side comparison. I know i will be on the program for a few months but, I really feel like I need the structure of this program right now. How much does it cost to join Nutrisystem for men?
What is the Best Nutrisystem Coupon Available?
So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach). The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off.
I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.