What is 18 Shake?
Is there any place I can purchase just the Plan or get access to it? Hi Brandie, A packet is the same serving size as a scoop. Bethany Lyn September 16, - 9: Here is a link to a post that explains more about how to calculate your 21 Day Fix calorie level. Is there a specific brand I should be looking for? I am in range and I wanted to know how to calculate the numbers for each container.
Strawberry Banana Smoothie
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