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I'll post pre-progress pics tomorrow morning when I get in- Thank you for any support! I can understand those! I would say that I might even be getting a feel for how much I can eat in a day so I shouldn't overeat by too much if I do at all. Learn how to listen to satiety. When the body is glucose-starved and glycogen-depleted then one will obtain almost all energy from fatty-acid beta-oxidation. Actually your body doesn't need them at all if you want to be 'technical'. I've read a big part now.

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The Paleo Diet Host Randy Shore welcomes paleo nutritionist Travis Steward and St. Pauls Hospital dietitian Sinead Feeney for a paleo diet cage match. Should you eat like a caveman.