The Diabetes Diet

Healthy Eating Tips to Prevent, Control, and Reverse Diabetes

High glycemic index GI foods spike your blood sugar rapidly, while low GI foods have the least effect on blood sugar. Prepare more meals at home. But you do need to pay attention to some of your food choices—most notably the carbohydrates you eat. When you eat dessert, truly savor each bite. Good, Bad, and the Power of Omega-3s. Dieting Tips that Work.

Other Popular Food Brands

Garcinia cambogia canada How Garcinia Cambogia Works Garcinia helps people lose weight through a variety of mechanisms. The principle active ingredient is called HCA, or hydroxycitric acid. This compound is a natural extract found in the leaves of the Malabar Tamarind plant. Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli. However, the majority of the weight loss effects come from HCA.

What's the best diet for diabetes?