Vodka Mixed Drink Calories
Calories in a Bottle of Vodka. So portion size really matters. How Many Calories in Vodka. Calories in Smirnoff Green Apple Vodka. Alcohol also makes us lose our inhibitions, messes with our hormones adrenaline and cortisol , and increases our cravings for high-fat, high-carb foods.
Burn off those calories!
For reference, carbohydrates and protein both contain about 4 calories per gram, while fat contains about 9 calories per gram. This means that alcohol is nearly twice as fattening as carbohydrates or protein and only slightly less fattening than fat. The calorie content is generally the same between different brands of vodka that are that same proof. Kettle One, Smirnoff, Grey Goose, Skyy, and Absolut vodka, for example, are all 80 proof vodkas and each contain 96 calories per 1. Distilled spirits, like vodka, rum, whiskey, and gin, only contain alcohol, so they have zero carbs.
This may seem odd since vodka is made from carb-rich foods like wheat and potatoes. However, the carbs are removed during the fermentation and distilling processes. Other distilled liquors, like rum, whiskey, gin, and tequila contain roughly the same number of calories as vodka, and zero carbohydrates. Of course, it depends on the brand and the proof. Some brands of rum, for example, contain added spices and sugar that change the flavor and also the nutritional content.
Wine and beer in general have more calories and carbohydrates per serving than vodka:. Flavor-infused vodkas can make for a more delicious experience and may also eliminate the need for high-calorie mixers like cranberry or orange juice.
Nowadays, you can find vodka infused with the natural or artificial flavor of just about anything. Lemon, berry, coconut, watermelon, cucumber, vanilla, and cinnamon are popular options. There are also more exotic infusions including: Be careful not to confuse flavor-infused vodka with vodka drinks made with flavored sugary syrups that are added after the fermentation and distilling process. These products often contain many more calories than an infused vodka.
Always read the labels carefully. Vodka by itself has pretty much no taste other than the burning alcohol flavor that a lot of people find unpleasant. So many drinkers choose to mix vodka with sweet juices or sodas to help with the taste. But the high sugar content of many of these mixers can wreak havoc on your diet. A cup of orange juice , for example, contains calories, and regular soda has over calories per can.
Most of those calories come from sugar. Instead of sugary liquids, keep your drink low-calorie and low-carb by mixing your vodka with one of the following:.
Normally, our liver metabolizes breaks down fats. When alcohol is present, however, your liver prefers to break it down first. Fat metabolism comes to a screeching halt while your body uses the alcohol for energy. Consuming just 3 vodka drinks adds calories to your intake for the day. Alcohol also makes us lose our inhibitions, messes with our hormones adrenaline and cortisol , and increases our cravings for high-fat, high-carb foods.
This makes it even harder to say no to a late-night trip to Taco Bell. Vodka is a low-calorie liquor with no carbs, fat, or sugar, and no nutritional value for that matter. It has less calories and carbs than beer, wine, champagne, and pre-mixed cocktails. Mix vodka with soda water and a squeeze of lemon or a diet soda to keep the calorie and carb count low, but always try to keep your intake of alcohol to a sensible minimum as the calories can add up quickly.
For women, the levels are lower — no more than 3 drinks per day and a total of 7 drinks per week. Drinking too much can cause significant damage to your brain, liver, heart, and other vital organs. It can also increase your risk of certain types of cancers. Learn how long alcohol can be detected in your system, and how long the effects from alcohol may last. What happens to your body after you take your first sip of alcohol?
Learn the effects of your drinking habits on your body. At 5 oz per glass, you should get about 5 glasses per bottle of wine. As you can see from the chart , dessert wines have the most calories. The standard serving size is only 3. This is because they contain more alcohol and more sugar. This cuts down substantially on the calories, since most of the wine calories in wine come from the alcohol. Cooking with wine can be a great way to cut down the calories in a meal while wonderfully enhancing the flavor.
You can use wine to reduce the amount of fat and fat calories! So, it will still be better and healthier! All material on this site is provided for informational purposes only. Do not use it as a substitute for a professional medical advice, diagnosis or treatment, or b professional legal, financial, technical or other advice or counseling.
The 5 fl oz size shown for comparison to table wines. University of California, Berkeley. School of Public Health. GPO, 30 March About 97 per shot or jigger -- although it depends How Many Calories In Grapes? Grapes are a tasty, healthy snack, with about 3 or 4 calories in each grape How Many Calories in Whiskey and Scotch?
There are about 97 calories in a typical serving of whiskey, Scotch, bourbon, or rye Leave a Comment Cancel reply All comments are moderated.