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The study did not compare health benefits of LCD to low-fat diets. I have just recently started training and counting calories, averaging about a day. The goal is to get in a modest energy deficit. Since you probably have your smartphone with you all the time, you can use it to keep up with your plan. Already started that a few days ago since I read all you had to say here. This influential age defying formulation delivers you the incredible outcomes. From our research, we found that advanced clinical studies have established some new and exciting ingredients, and we recommend you look for them when purchasing your eye cream.

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How to Lose Weight Quickly and Safely

I then decided to try the Frozen Kit The total loss I have is 9 lbs. I then ordered another 2 frozen kits and no loss last week. Has my body adjusted to the food in the frozen kit? I have decided to go back to the high protein kit this week and will write another review with my new results.

I'll then go back to the frozen I have. I'll see if I have any loss this week and update my review. Maybe the trick is to go back and forth? I have 15 pounds to lose FrancieAZ, October 9, You wanted to know exactly which foods are included in the 5 day Frozen Meal Box?

At the top of the page, to the left of the product picture and purchase info are 4 small boxes with additional views of the product. Click the one with just writing in it, which is the back view of the box. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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Were you able to find the information you were looking for on our website? Yes No Did you find that information valuable? Yes No How likely are you to share our page with a friend? Mostly grab and go, or microwave. Potato item is not a good flavor, makes you very aware of portion control. The box only contained 12 breakfast and 12 lunch items. Should have been The program was easy to follow and the food was very tasty. Co-workers were very impressed with the amount of food.

It's so sad to hear people's le say it's delicious. I use occasionally to get on track. But thinking of "never again". I was very disappointed with this product. The high sodium content of the meals caused edema in my legs and feet, as well as increased blood pressure.

Snacks were ok, didn't use the breakfasts, so this was a complete waste of money. Ok, even though I don't love all of the selections, I do love the product itself. This is a great way to get your toes wet with Nutrisystem to see if you like the program. It arrives fast and ready to go. I've lost 7 pounds so far after about 5 weeks but to be fair I took a week off in the middle. The program is really easy to follow, though, and I expect to be able to stick with it to get to my goal weight.

I had no issues with any of the food being bad. In fact, the muffins were one of my favorite things. See all 55 reviews. See all customer images.

Most recent customer reviews. Published 1 day ago. Published 1 month ago. Published 2 months ago. Published 3 months ago. Customers who viewed this item also viewed. Nutrisystem Protein-Powered Favorites 5-day weight loss kit.

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