During your visit, our staff will:. Others have put in flavour essences in to mix it up e. You have 80 times menu choice to choose from. Thank you for the explanation, though still confused. We have a range of foods to appeal to your taste buds and have planned menus for those who like structure, or flexible personalised menus for those who like more choice.
Program offers 12 weeks of meal replacement to help you lose weight.
Even if you are really motivated to achieve your weight loss goal, chances are that you will fall off the wagon if you are not disciplined enough. Bistro MD was developed by Dr. Caroline Cederquist and her team of nutritionists with the premise that a sustainable diet is one that a person can truly enjoy and savor while effectively losing weight in the process.
That is the key difference between Bistro MD and most of the other popular weight loss programs that you will find in the market today. In fact, a lot of the popular weight loss programs today that offer regular food aside from their initial diet shake offerings were inspired by what Bistro MD had brought to the weight loss market.
Bistro MD founder, Dr. Caroline Cederquist, specialized in treating patients who were overweight. She soon realized that most could not stick to their diet plans. Probably the most important fact about Bistro MD is the reason it even exists. Caroline Cederquist , specialized in treating patients who were overweight.
She soon realized that most could not stick to their diet plans for a number of reasons. As a result, she decided to have their food specially prepared and delivered to their homes. In , Bistro MD began delivering nationwide. Cederquist, together with her team of Registered Dietitians, not only sees to it that each entrée from Bistro MD meets your particular nutritional standards. Cederquist developed Bistro MD, she envisioned a diet program that will help busy people lose weight while enjoying their meals.
The company wanted to make life easier for people who are trying to lose weight by providing pre-cooked and pre-portioned delicious meal plans that they will enjoy. The concept was to make losing weight as enjoyable as possible so why not provide tasty chef-prepared food to make it the weight loss journey an effective yet pleasurable experience. Furthermore, the meals can be customized depending on your requirements and weight loss goals. Just heat, eat, and enjoy.
The company also gives you access to licensed dietitians to support you and answer your questions. They can assist you with meal choices and other diet-related concerns.
You literally have your own team working for you. Save instantly with this Bistro MD coupon. Like any diet program, Bistro MD has its advantages and disadvantages. Bistro MD has been gaining popularity among people wanting to lose weight. Below are some of the key reasons why:. The healthy pre-planned meals are pre-cooked by professional chefs. This is definitely the biggest plus with Bistro MD.
All you have to do is heat the food and eat. There is no cooking required of you. More importantly, it looks and tastes like food you would cook yourself. Now if you are a terrible cook, then you will definitely enjoy Bistro MD. In fact, it taste like food that your would order in a restaurant. Bistro MD has an extensive menu choices! Pot roast, chicken stuffed with spinach with feta, buckwheat berry pancakes and a ton of other dishes. Bistro MD has an extensive menu and a great variety of foods.
The video below is a televised blind taste test of diet meals wherein Bistro MD was rated No. Go ahead and check it out. We did some research on people who successfully lost weight on Bistro MD and found out that people loved the food and found great success in losing weight on the diet. Instead of us telling you what they have to say about this diet both positive and negative , you can read or listen to them instead by scrolling down to the bottom of this article.
Works really well when you follow the program and have the 3 shakes and veggies only in the intensive period. I also meant to add that when I started the diet. In the first month I lost 33 pounds and feel great. For me it was tough to follow the diet because I like to eat but I didn't cheat. I plan to go for another 4 weeks, so I will be on the diet for 8 weeks and then move off to eating healthy while continuing to work out.
I would highly recommend this diet. It got me results faster than I thought it would. His suits are impeccable. Name from growing up. I will wake up some and not be so picky cranky. I am starting Optifast today on a part-time basis, mixed with vegetable and fruit, until I get clinical help for a more structured guidance.
I have already lost 35 kilos, without Optifast, but by simply eating a lot less, minimizing carbs and doing lots of swimming. I regained 5 kilos recently because I ate more and did a lot less swimming. I need to loose two dress sizes before April, so I can fit into a coat I am wearing to a Wedding. So, I shall see if blending in Optifast, will help me reach my short term goal, then look at modifying what I do for long term weight maintenance.
I would really like to lose another 40 or 45 kilos. I have been on optifast for 16 weeks. I started at and now weight The first two weeks are hard.
I have now a total cholorestrol of I am on half blood pressure meds. I now am in transition to food. Each week I learn so much in this program. Started the program 5 weeks ago.
Ive lost 8kgs to date. Shakes are fine tasting, I stick to banana, chocolate, strawberry and caramel. Others have put in flavour essences in to mix it up e. Soups are ok, I like vegetable best. Recipes for additional allowances are really nice and varied and Optifast Aust Forum members are always posting good food allowance recipes.
Drinking 2 litres of water a day is acheivable by having a water bottle nearby and drinking regularly. I have not cut out my morning coffee with 2SM, it hasnt affected the outcome.
Ive been to dinner 3 times in the 5 weeks, I made healthy choices and didnt suffer. I exercise at least hours a week. He walks times per week an hr at a time. I came into the program via a friend who is kg 6'2. I was 85 5'3. We stated together and post each other our daily weights to keep ourselves motivated and provide support. Both of us at times have had great weeks and slow weeks.
We keep reminding each other its a marathon not a sprint. I m happy I started it. Not hungry, or light headed. Ive stayed active and its working for both of us. I'm really happy I am learning to eat less on Optifast instead of being seduced by mega food company's intense marketing. I like the tastes and my nutritionist recommends the products as very balanced nutritionally.
This is contrary to my many former diets. Loved the program and lost 50 lbs in 3 months without excersize. I have kept it off. The secret is to eat better and often once you lose it. I also work out 3 days a week. I have never felt so good. Re the entry in the list of 'Pros' for the Optifast program which states "Great tasting meal replacement shakes". I sincerely feel that statement is misleading.
I appreciate and recognize that taste is subjective. To this end, I feel that the statement concerning the shakes being 'great tasting' which appears in the list of 'Pros' for the Optifast program should be removed OR come with a disclaimer re the subjectivity of taste OR that my description of my experience of the product tasting like wallpaper paste should be included in the list of 'Cons' for the Optifast program.
As I believe I would benefit from the Optifast program but find the flavour of wallpaper paste to be. As at February 29, I have purchased 24 different flavours of sugar free zero calorie syrup product. I have also purchased at least 20 sugar free zero calorie flavour enhancers, i. While the latter type of products are less expensive than the former, it has been my experience that the latter products do not mask the taste as well as the former products.
Regardless of whether my suggestion is acted on, I would request that my feedback be posted on the list of feedback for the Optifast program. My request is conditional on the feedback I have provided being reproduced in its entirety. You add items to your account based on how many meals you have left in your plan, and then pay for them. Have your meals shipped. Once you decide on your meals, they will be shipped to your center or to you. If you have them shipped to you, you may pay extra for shipping.
The meals mostly come frozen, with the exception of some of the bars and breakfast items. Consider Jenny Craig's recipes. Another option is to use recipes provided by Jenny Craig.
The ultimate goal of the program is to teach you how to eat and control portions in real life, so these recipes help you learn how to cook for yourself. The benefit of using recipes is that you can just pick up food from the grocery store, though you'll need to prepare it yourself. Many recipes are available for free on Jenny Craig's website, though you may be required to register for free to access some of them.
Yes Jenny Craig does still charge for shipping, as noted in their shipping policy. However, you may be able to save if you have it sent to your local center. Not Helpful 0 Helpful 0. However, it varies based on what you buy. Not Helpful 1 Helpful 0. I have 2 weeks worth of food but no plan.
Do I just eat all the food anytime I want? Answer this question Flag as Can I just order food and pick it up at a Jenny Craig center? Where are the prices listed for Jenny Craig foods? Do I have to buy 7 days of meals? Or can I just buy 5 meals?