I also check the discussion group forums and talk to other men who are trying to lose weight. Hi Sam — Thanks for the positive feedback. Hi Rose — Glad you liked it, and best of luck with your weight loss journey! I just had to follow the instructions that came with the plan and eat the food that the plan provided me with. Thanks so much for the review — definitely gives me hope! I am on week 11 and I have lost 21 pounds. I know my readers would appreciate your work.
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