Medieval cuisine

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Travellers, such as pilgrims en route to a holy site, made use of professional cooks to avoid having to carry their provisions with them. Happy to help, and best of luck with month 1. Cheese was far more important as a foodstuff, especially for common people, and it has been suggested that it was, during many periods, the chief supplier of animal protein among the lower classes. Medifast and Nutrisystem require you to purchase other foods in addition to the diet products. The change in attitudes can be illustrated by the reactions to the table manners of the Byzantine princess Theodora Doukaina in the late 11th century.

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