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Taking iron tablets 'can reduce tiredness by 50 per cent'
Ferritin is a protein that stores iron and controls its release into the body. If you need to use this medicine for more than three days at a time, see your doctor, pharmacist or healthcare professional. New bandage made of silk and gold that is laser-bonded to your skin 'fixes wounds E, E and E Share this article Share. View all Pharmacy And Online Doctor.

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Unable to stay awake? A new study suggests one reason could be low levels of iron. S cientists say women are three times more likely than men to report feelings of fatigue. Ferritin is a protein that stores iron and controls its release into the body. The trial was double-blinded, so neither the participants or the health care providers knew which group was receiving the supplement or placebo.

Results showed iron supplementation for 12 weeks decreased fatigue by almost 50 per cent, with a significant difference of 19 per cent compared with the placebo. Positive effects on haemoglobin, ferritin and other blood levels were clear just six weeks after iron supplementation, the Canadian Medical Association Journal study also showed. The researchers point out iron did not affect anxiety or depression scores or quality of life indicators, such as physical and psychological performance.

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Taking iron tablets 'can reduce tiredness by 50%'