I hated the vegetable soup. The Isagenix diet plan is divided into two phases; the shake days and cleanse days. Newer Post Older Post Home. Any idea why it would thin breastmilk? The 9 day, 30 day and maintenance program make it easy. Research shows the ingredients help boost energy, metabolic rate, and helps curb hunger.
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Even if you ate your fruits and vegetables raw, there would be a very low amount of enzymes. And cooked food has close to Zero active enzymes. The labor force of the body that digests, absorbs, allows for signals to be sent, creates new blood cells, etc.
You would be shocked at how starved your body has been for enzyme support. Although I went into pretty good detail above with the Shakeology ingredients, some people might still need some more details for allergy reasons or just to know. Below are the Shakeology Nutrition Facts of each individual Shakeology flavor so that you can take a closer look for yourself.
Yet, what is Gluten to begin with? After all, many people are advising to stay clear from it. Gluten is a protein found in wheat, barley, and rye. Gluten also shows up in many whole grain foods related to wheat, including bulgur, farro, kamut, spelt, and triticale a hybrid of wheat and rye. Some celiac disease experts warn patients to steer clear of oats, as well.
The first thing to make a note of is that Gluten is a protein. Nothing is said about weight loss or health… Instead, Gluten should be avoided by those with celiac disease because of their inability to digest the protein. Then there some people who choose to live a Gluten Free lifestyle who also wanted to know: Shakeology is not certified gluten free. Although Shakeology is made with gluten-free ingredients , all Shakeology formulas are in a manufacturing facility that also processes known allergens such as soy, milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat gluten ingredients.
Additionally, the Shakeology ingredients includes the following grasses, which are known to have gluten:. Shakeology formulations do not contain grass seeds. The grasses found in Shakeology barley, wheat, kamut, oat are harvested prior to the seed grain developing. If there is any concern around allergic reaction, it is best to consult your physician prior to drinking Shakeology. Is Shakeology Gluten Free? We can read all the Shakeology reviews we want, but what kind of results are people really getting when Shakeology is studied under controlled conditions?
For this Independent Clinical Study of Shakeology, the following was accounted for during the 90 Day study: What were the results of the Clinical Study of Shakeology? On average, Shakeology drinkers lost nearly 10lbs after 90 days and the highest weight loss being at 24 pounds. Best of all, people continued to lose weight throughout the course of the study which gives a nice and steady healthy weight loss.
Finally, Medicus took a look into the blood sugar of the participants… Instead of testing a single days blood sugar, which can differ based on what you ate today or what you ate yesterday, the hemoglobin HbA1c looks at their average sugar over 3 months. Imagine the kind of results you could achieve if you started eating healthier and exercising while also drinking Shakeology.
We already saw from the Clinical Trials of Shakeology that Shakeology does help with weight loss. Feel free to flip through the Shakeology reviews below:.
Every Shakeology review above is simply amazing. My sleep apnea went away. From the moment I started drinking Shakeology I could feel the immediate boost of energy. That changed when my Coach told me about Shakeology.
Want even faster weight loss results and a sexier toned body? Check out the amazing body transformation you could obtain from combining Shakeology and a workout program.
Every Shakeology weight loss review above had an amazing story to share. Our first unbiased Shakeology review comes from a 3rd party resource who took the time to taste, research, and compare over 50 different popular meal replacement shakes. Here is their Shakeology review, unbiased:. Here are two important notes to consider about Meal Replacement Shake Reviews. This is an interesting Shakeology review because it describes the Shakeology ingredients and what the shake offers.
Darin Olien works closely with every Shakeology ingredient provider to guarantee quality for you. Here are a few important notes on the Shakeology ingredients from the Bloomberg Business week article: Overall, the Bloomberg Businessweek unbiased Shakeology review was about explaining the Shakeology ingredients and how Darin Olien decides which ingredients to use from around the world.
Why are whole food ingredients better for your health? Ingredients that have very powerful antioxidant and adaptogen abilities like acai berry, Camu-Camu, maca root, and Sacha Inchi. Darin Olien is on a mission to find the most potent superfoods that the western civilization has never been exposed to or know very little about…. Enough that they can get off their prescription medications. Besides working with Shamans who have used superfoods for generations, Darin is working with Dr.
William Li at the Angiogenesis Foundation. Why do superfoods, from around the world, matter to you? Why did Alissa offer a Unbiased Shakeology review? Is there a difference in benefits between the Vegan and Non-Vegan Shakeology flavors?
Outside of how the Shakeology flavors get their taste, the only difference between Vegan and non-Vegan Shakeology is the protein source.
Vegan Shakeology uses a rice protein source and the non-Vegan Shakeology flavors use a high quality whey protein source. Plain and simple, Shakeology is a pure health shake. Susan Casey wrote 13 pages on Darin Olien and the Shakeology ingredients! No one understands Shakeology better than Olien, who created it in , after Carl Daikeler, CEO of the fitness company Beachbody, challenged him to come up with a supplement to match the tagline The Healthiest Meal of the Day.
His customer was someone who wanted optimum wellness, wanted to lose weight, wanted cholesterol levels to drop-but had no intention of eating a platter of broccoli each day. And Olien found them: An alphabet of vitamins and minerals from the purest sources. Green tea and grapeseed extracts, chlorella and spirulina and hydrilla, a spectrum of enzymes. An amazing thing about Darin is the connection he makes with the farmers… Susan reported the following: He believes in cultivating relationships first, supporting indigenous practices, seeking the highest-quality products and paying generously for them.
The farmers he works with have become his close friends. Beachbody even takes the time to educate farmers on sustainable agricultural in order to get abetter quality ingredients and to not damage the ecosystem. Since O, the Oprah Magazine reported on Shakeology in Darin Olien has gone on to include several more Shakeology ingredients from around the world! Why does having high quality Shakeology ingredients matter? All the Shakeology reviews above have been pretty amazing.
Yet, you still may be wondering what people really think about Shakeology. After all, many people run away from even looking at Shakeology once they hear the Shakeology price.
And Qi Heart was the exact same way. That is an amazing Shakeology review and I would like to point out a few things that Qi mentioned…. Shakeology is a Expensive Shake! Often, people will look at the Shakeology price and then not even look at what Shakeology has to offer. Almost three years later, after Qi heard about Shakeology, she bought Focus T25 and started working out with her mom. Qi was simply amazed when she saw all the ingredients that Shakeology has to offer. She read the Shakeology ingredients and saw that it had Chinese medicine herbs, western medicine herbs, and much more….
In short, Qi Heart states: After seeing the list of Shakeology ingredients, she knew that all the herbs and superfoods are pretty expensive and the price started making sense to her. Need more energy to workout or need more energy in general? AAS use occurs among adolescents, especially by those participating in competitive sports. It has been suggested that the prevalence of use among high-school students in the U. The AAS that have been used most commonly in medicine are testosterone and its many esters but most typically testosterone undecanoate , testosterone enanthate , testosterone cypionate , and testosterone propionate ,  nandrolone esters typically nandrolone decanoate and nandrolone phenylpropionate , stanozolol , and metandienone methandrostenolone.
Designer steroids are AAS that have not been approved and marketed for medical use but have been distributed through the black market. There are four common forms in which AAS are administered: Oral administration is the most convenient. Testosterone administered by mouth is rapidly absorbed, but it is largely converted to inactive metabolites, and only about one-sixth is available in active form.
This modification reduces the liver's ability to break down these compounds before they reach the systemic circulation. Testosterone can be administered parenterally , but it has more irregular prolonged absorption time and greater activity in muscle in enanthate , undecanoate , or cypionate ester form. These derivatives are hydrolyzed to release free testosterone at the site of injection; absorption rate and thus injection schedule varies among different esters, but medical injections are normally done anywhere between semi-weekly to once every 12 weeks.
A more frequent schedule may be desirable in order to maintain a more constant level of hormone in the system. In addition, because estered testosterone is dissolved in oil, intravenous injection has the potential to cause a dangerous embolism clot in the bloodstream.
Transdermal patches adhesive patches placed on the skin may also be used to deliver a steady dose through the skin and into the bloodstream. There is also the risk that an intimate partner or child may come in contact with the application site and inadvertently dose himself or herself; children and women are highly sensitive to testosterone and can suffer unintended masculinization and health effects, even from small doses.
Injection is the most common method used by individuals administering AAS for non-medical purposes. The traditional routes of administration do not have differential effects on the efficacy of the drug. Studies indicate that the anabolic properties of AAS are relatively similar despite the differences in pharmacokinetic principles such as first-pass metabolism. However, the orally available forms of AAS may cause liver damage in high doses.
Known possible side effects of AAS include: Depending on the length of drug abuse, there is a chance that the immune system can be damaged. Most of these side-effects are dose-dependent, the most common being elevated blood pressure , especially in those with pre-existing hypertension. AAS have been shown to alter fasting blood sugar and glucose tolerance tests. A number of severe side effects can occur if adolescents use AAS. For example, AAS may prematurely stop the lengthening of bones premature epiphyseal fusion through increased levels of estrogen metabolites , resulting in stunted growth.
Other effects include, but are not limited to, accelerated bone maturation , increased frequency and duration of erections, and premature sexual development. AAS use in adolescence is also correlated with poorer attitudes related to health. Probably carcinogenic to humans. Other side-effects can include alterations in the structure of the heart , such as enlargement and thickening of the left ventricle , which impairs its contraction and relaxation , and therefore reducing ejected blood volume.
AAS use can cause harmful changes in cholesterol levels: AAS use in adolescents quickens bone maturation and may reduce adult height in high doses.
There are also sex-specific side effects of AAS. Development of breast tissue in males, a condition called gynecomastia which is usually caused by high levels of circulating estradiol , may arise because of increased conversion of testosterone to estradiol by the enzyme aromatase. This side-effect is temporary; the size of the testicles usually returns to normal within a few weeks of discontinuing AAS use as normal production of sperm resumes.
Female-specific side effects include increases in body hair , permanent deepening of the voice, enlarged clitoris , and temporary decreases in menstrual cycles. Alteration of fertility and ovarian cysts can also occur in females. Kidney tests revealed that nine of the ten steroid users developed a condition called focal segmental glomerulosclerosis , a type of scarring within the kidneys.
The kidney damage in the bodybuilders has similarities to that seen in morbidly obese patients, but appears to be even more severe. High doses of oral AAS compounds can cause liver damage. A review in CNS Drugs determined that "significant psychiatric symptoms including aggression and violence, mania , and less frequently psychosis and suicide have been associated with steroid abuse.
Long-term steroid abusers may develop symptoms of dependence and withdrawal on discontinuation of AAS". Recreational AAS use appears to be associated with a range of potentially prolonged psychiatric effects, including dependence syndromes, mood disorders , and progression to other forms of substance abuse, but the prevalence and severity of these various effects remains poorly understood.
Large-scale long-term studies of psychiatric effects on AAS users are not currently available. DSM-IV lists General diagnostic criteria for a personality disorder guideline that "The pattern must not be better accounted for as a manifestation of another mental disorder, or to the direct physiological effects of a substance e. As a result, AAS users may get misdiagnosed by a psychiatrist not told about their habit.
Affective disorders have long been recognised as a complication of AAS use. From the mids onward, the media reported "roid rage" as a side effect of AAS. A review determined that some, but not all, randomized controlled studies have found that AAS use correlates with hypomania and increased aggressiveness, but pointed out that attempts to determine whether AAS use triggers violent behavior have failed, primarily because of high rates of non-participation.
Compared with individuals that did not use steroids, young adult males that used AAS reported greater involvement in violent behaviors even after controlling for the effects of key demographic variables, previous violent behavior, and polydrug use.
The drug response was highly variable. The mechanism of these variable reactions could not be explained by demographic, psychological, laboratory, or physiological measures.
A study of two pairs of identical twins, in which one twin used AAS and the other did not, found that in both cases the steroid-using twin exhibited high levels of aggressiveness, hostility, anxiety, and paranoid ideation not found in the "control" twin. The relationship between AAS use and depression is inconclusive. There have been anecdotal reports of depression and suicide in teenage steroid users,  but little systematic evidence. A review found that AAS may both relieve and cause depression, and that cessation or diminished use of AAS may also result in depression, but called for additional studies due to disparate data.
Androgens such as testosterone , androstenedione and dihydrotestosterone are required for the development of organs in the male reproductive system , including the seminal vesicles , epididymis , vas deferens , penis and prostate. The pharmacodynamics of AAS are unlike peptide hormones. However, as fat-soluble hormones, AAS are membrane-permeable and influence the nucleus of cells by direct action.
The pharmacodynamic action of AAS begin when the exogenous hormone penetrates the membrane of the target cell and binds to an androgen receptor AR located in the cytoplasm of that cell. From there, the compound hormone-receptor diffuses into the nucleus, where it either alters the expression of genes  or activates processes that send signals to other parts of the cell.
The effect of AAS on muscle mass is caused in at least two ways: It has been hypothesized that this reduction in muscle breakdown may occur through AAS inhibiting the action of other steroid hormones called glucocorticoids that promote the breakdown of muscles. As their name suggests, AAS have two different, but overlapping, types of effects: Some examples of the anabolic effects of these hormones are increased protein synthesis from amino acids , increased appetite, increased bone remodeling and growth, and stimulation of bone marrow , which increases the production of red blood cells.
Through a number of mechanisms AAS stimulate the formation of muscle cells and hence cause an increase in the size of skeletal muscles , leading to increased strength.
The androgenic effects of AAS are numerous. Depending on the length of use, the side effects of the steroid can be irreversible.
Processes affected include pubertal growth, sebaceous gland oil production, and sexuality especially in fetal development. Some examples of virilizing effects are growth of the clitoris in females and the penis in male children the adult penis size does not change due to steroids [ medical citation needed ] , increased vocal cord size, increased libido , suppression of natural sex hormones , and impaired production of sperm.
Men may develop an enlargement of breast tissue, known as gynecomastia, testicular atrophy, and a reduced sperm count. Compounds with a high ratio of androgenic to an anabolic effects are the drug of choice in androgen-replacement therapy e. This disassociation is less marked in humans, where all AAS have significant androgenic effects. A commonly used protocol for determining the androgenic: The VP weight is an indicator of the androgenic effect, while the LA weight is an indicator of the anabolic effect.
Two or more batches of rats are castrated and given no treatment and respectively some AAS of interest. Animal studies also found that fat mass was reduced, but most studies in humans failed to elucidate significant fat mass decrements. The effects on lean body mass have been shown to be dose-dependent. Both muscle hypertrophy and the formation of new muscle fibers have been observed.
The hydration of lean mass remains unaffected by AAS use, although small increments of blood volume cannot be ruled out. The upper region of the body thorax, neck, shoulders, and upper arm seems to be more susceptible for AAS than other body regions because of predominance of ARs in the upper body.
After drug withdrawal, the effects fade away slowly, but may persist for more than 6—12 weeks after cessation of AAS use. Overall, the exercise where the most significant improvements were observed is the bench press.
The measurement of the dissociation between anabolic and androgenic effects among AAS is based largely on a simple although arguably unsophisticated and outdated model involving rat tissue bioassays.
The intracellular metabolism theory explains how and why remarkable dissociation between anabolic and androgenic effects can occur despite the fact that these effects are mediated through the same signaling receptor, and of course why dissociation is invariably incomplete.
An animal study found that two different kinds of androgen response elements could differentially respond to testosterone and DHT upon activation of the AR. Changes in endogenous testosterone levels may also contribute to differences in myotrophic—androgenic ratio between testosterone and synthetic AAS. Testosterone can be metabolized by aromatase into estradiol , and many other AAS can be metabolized into their corresponding estrogenic metabolites as well.
The major effect of estrogenicity is gynecomastia woman-like breasts. AAS are androstane or estrane steroids. As well as others such as 1-dehydrogenation e. The most commonly employed human physiological specimen for detecting AAS usage is urine, although both blood and hair have been investigated for this purpose.
The AAS, whether of endogenous or exogenous origin, are subject to extensive hepatic biotransformation by a variety of enzymatic pathways. The primary urinary metabolites may be detectable for up to 30 days after the last use, depending on the specific agent, dose and route of administration.
A number of the drugs have common metabolic pathways, and their excretion profiles may overlap those of the endogenous steroids, making interpretation of testing results a very significant challenge to the analytical chemist. Methods for detection of the substances or their excretion products in urine specimens usually involve gas chromatography—mass spectrometry or liquid chromatography-mass spectrometry.
The use of gonadal steroids pre-dates their identification and isolation. Medical use of testicle extract began in the late 19th century while its effects on strength were still being studied.
In the s, it was already known that the testes contain a more powerful androgen than androstenone , and three groups of scientists, funded by competing pharmaceutical companies in the Netherlands, Germany, and Switzerland, raced to isolate it. That is, small amounts over a period of time. To the best of my knowledge, nobody has established any harmful dosages for lecithin.
I think much research needs to be done. Or make your own non-dairy milk. I have started taking a supplement which contains Soy Lecithin 98 percent oil free mg. Breast cancer runs in the family not a lot, one person, my mother so this concerns me. Does the oil free part make it ok? Just wanted to comment on the cancer concerns and to write all those who find their way to these helpful comments from everyone.
First, people with cancer are almost always found to have low Vitamin C and D levels as well as other deficiencies. All of us trying to do the best and often find it to be very difficult to find and consume only health foods. The problems with so many food poisons are definitely engineered this way on purpose. After all, the biggest food producer also owns and profits when people need their drugs.
A person who eventually dies from any disease… is often actually dying of scurvy. Ebola bleeding of the mouth is scurvy. Toxins, cancers, snake bites poisons, viruses, infection are all cancelled out by Vitamin C; while also being helped by other sources of nutrition. Another Dr published book talks of how he took high doses of D; helping rid a host of chronic problems.
Take the time to study nutritional supplementing because its so important today. Calcium can become deadly builds up in the blood — clogging your system if not balanced with K2 and or magnesium and yet no one ever educates students of these life critical truths in 12 years of schooling — health classes.
I believe even this is intentional. It is no coincidence iodine was removed from bread conditioners replaced by poisonous bromine which is toxic to thyroid function- making most breads toxic. This happened in the early 70s; just as synthetic thyroid was developed and put on the market. As a result, today 1 in 10 people take it this medication; not realizing the true cause of their problems. Chlorine, bromine from most breads and fluorine all consume iodine which is an essential element to thyroid, health, immune system function, sleep cycles, pituitary gland etc.
If you look up old newspapers, you can read articles from doctors in the 30s who would write articles to local papers. They sought to to inform the public what the symptoms of iodine deficiency were. Their lives were totally turned around transformed by taking iodine supplementation. This says a lot because doctors today are wrongly educated by big pharma told -that salt gives us all sufficient levels and that this negates the need for us to test for the need to supplement. If you want to stay healthy, develope a good non-gmo supplement program.
Coincidentally, there has never been a max dosage of C in IV form found to be deadly. A great doctor from Oregon Linus Pauling tried to bring this information forward in the later s. He had spent years confirming by his research the many benefits of Vitamin C and compiling his and research of others. He was wrongly discredited by doctors who were paid by big pharma. His original articles that brought forward his claims were challenged by dishonest Pharma drs. Pauling immediately sought to counter these allegations but pharma made sure that AMA journal and others would not publish his rebuttal of their claims.
This control that dishonest money has on our system is why USA has the 49th lowest life expectancy. Thank our corrupt system. Here is a reference to the Pauling Institute website which also has a lot of good info. I was told to avoid soy by my oncologist. I wanted to buy a protein drink but it has soy in it. Mostly everything I want to buy has soy.
How dangerous is soy for a cancer survivor? If you get organic soy-made products, the link to such things is moot. I am a breast cancer survivor. I, too, would get very bad pseudo menstral cramps whenever I ingested any soy products. I even had to switch my brand of multivitamins because the soy lecithin in the vitamin would trigger my cramping.
I was thinking of buying Alpha GPC choline but do not want the soy lecithin that it is made from. Do you know an Alpha GPC choline that is made from sunflowers? I would like to enhance my acetylcholine production to help with me sexually.
I am male, Does sunflower lecithin produce acetylcholine significantly? I was diagnosed with CLL two years ago. I am still at O, it is not progressing so far. I started taking soy lecithin for short term memory loss. My question is will soy lecithin trigger my blood cancer into high gear? Consuming any soy isoflavones, disrupts endocrine activity, which in turn may have a carcinogenic affect. Joe — That is a really dangerous thing to tell someone. Especially if you are not a doctor.
Ruth — There are alternatives to soy lecithin. Still check with your doctor before taking any supplements. I have read through a lot of the comments but not all.
It seems pretty clear that very many people have serious problems with soy full stop, and I think we need to be honey with ourselves as a race and say that ultimately it should be banne on this earth and not to seek to justify its use ever if there is any alternative, as a matter I principle even if we have no personal reaction to it. However, I am flabbergasted to not have found ONE single mention here, especially by Chris Kresser although I may have missed it to sunflower lecithin, which has to be far superior and causing no problems for virtually all people.
Again I may have missed it but it should not be hard at all to find at leat one reference to it, certainly in Kressers main article itself. Am I missing something here? Lecithin is used as an emulsifier, to bring two liquids together that would not otherwise dissolve with one another. Soap emulsifies water and oil. Its in pain, Sheetrock, sheet rock mud. Killing America by soy. Mention was made in the third paragraph of the article: Most lecithin used in scientific testing yes.
Then the food companies piggy back off this information that people blindly misinterpret and just assume that if lecithin is good; Soy lecithin must be too. If you do a bit more research outside of government moderated websites and this one; you will find a whole lot of eye opening information to do with this harmful additive. There is no business in soy lecithin being inside our consumables other than the fact it lines the pockets of the companies which are spending much less money on purchasing this, over more of the whole food ingredients.
Like Chris says, keep things in perspective. Why does something with such little good benefit, and such large defects, be so widely produced and used? Because soy is one of the cheapest and economic crops to run. No other crop would yield such a result. And if you want to look at it from a different perspective all together; thousands of soy farmers now, India especially, are taking their own lives due to crop failure from the failure brought about by the toxic waste sprayed, injected and genetically modified.
Another thing to consider is that, if you want to continue being a farmer in some situations, you need to buy a Monsanto GM seed to continue growing. Think of nature too which is being affected. Once a grass eating animal, is now fed soy and other grains, which fattens then twice as fast and matures them significantly quicker too.
And in turn more and more soy is needed to be planted and harvested, in which forests are being destroyed in order to achieve this. I Think it should be removed from all our foods that we consume. I have had breast cancer twice, and this last time, it came because I was not aware of what soy does to your body, and I was drinking soy milk almost on a daily basis.
I now read all ingredients on many food packages, and try to eat only fresh as everything is made with soy. How many people are you saying have problems with it? I think he is just stating that it is very rare really. I am 40 and never heard of it till my daughter had soy sensativities!
But now I guess I know two people. You would be very surprised at how many people have this allergy it is becoming a very large number. I want it to alter my estrogen metabolism. Since I started eating soy and other foods high in phytoestrogens my hormonal cystic acne is gone and my cellulite has greatly reduced. I hardly have any cellulite now. Soybeans contain isoflavones, which are chemically similar to estrogens.
Soybeans are a complete protein source and a dietary staple in many cultures. Soy contains phytoestrogens called isoflavones that may mimic the activity of the hormone estrogen in your body. Your body was producing to much test testosterone if you a woman this is bad but if your a guy eating soy products because your slowly turning yourself in to an emotional re.
Crazily enough — since I cut out soy my cystic acne is gone. Just goes to show that women are not one size fits all. Your improvements may be because of improved cell membrane function or better metabolising of fat, or other effects lecithin can have.
Even allowed the sugar I can have.. But here is a brain thought for you. When you are born boys have sperm and girls also have eggs.. They have no eggs or something has just happened to change all that. I totally believe it is a additive that they are putting in the food.
Also the theory of us being lab rats without consent is another thing I believe is happening. Thanks for the information you did a great job giving us the facts and I appreciate your time doing so. I used to have candida about 10 years ago. Besides what you took away from your diet you should drink kefir. Stuff brought me back to normal. Also just an FYI, I had my child at the age of 33 which is well over 25 and I see a lot more women having kids older.
Not sure why you see a decline. If one is not consuming these poisonous creations, it can be beneficial in the right not huge! I am recovering from estrogen-based breast cancer and my breast cancer surgeon told me to get rid of everything that has soy since it is a Phytoestrogen and creates estrogen.
Plus I have to take estrogen-blockers for the next years to keep the estrogen from coming back. When she told me to throw out everything with soy, I had no idea how much soy is in all of our food, hair and skin products, not to mention pet foods. Estrogen is now being linked to prostate cancer. Go through your cupboards and you will be surprised, actually frightened. Soy is one of the top 8 allergens but it is more than just an allergy it can cause loss of life if not caught in time.
Dont, chickens are fed soy, from experience. I cant eat more than one egg without having a soy reaction. I also had a bad reaction when I ate eggs. But I just bought a new chocolate chip that used sunflower lecithin instead of soy and I noticed I was still having my usual soy reaction.
I was wondering if it was the lecithin I was reacting to. Have you ever noticed this? Because I have had cancer 12 years ago now and I did take estrogen before that , and more recently had two years of eczema, I had chemical patch testing done. Robin, the 3 foods you just mentioned above have nickel in them. Soy oil, sunflower oils, chocolate. There is a while list of foods. Still doing a lot of research though.
Why write some stories as there are studies on the estrogen in soy lecithin. They say that part is removed, extracted and only the purest lipids are used. The product is tested by several third party labs, nanograms of DNA are extracted from the product sample, cleaned, treated with the reagents necessary and amplified over 50 cycles. They say to date from to current no gmo is detected in the final product. What is one to do???? I have retested after my final round of shots last month every 2 months for 12 months and have very few allergies now!
After the 2nd shot I no longer had signs of eczema, inability to swallow, acid reflux, etc. Arbonne products are soy, gluten, and GMO free! This article explained some things I was unaware of. I am hypothyoridic also and just discovered how much Iodine helps! And due to farming processes and it being taken out of bread and milk, almost everybody is way deficient.
The RDA is mcg when in fact we need as much as x that. And yes, I was wondering about soy lecithin affecting my thyroid. So thanks for clearing that up. My 5yo son has an allergy to legumes. Soy is a huge trigger food.
He just started Kindergarten and wants to do everything all the other kids do. It makes him feel different. He gets severe eczema when ingesting legumes. His entire infancy, he was covered head to toe in massive crusty rashes. Now I know and monitor his consumption and treat when necessary. So I picked a cookie that had soy lecithin as an ingredient near the bottom of the list and told her he could only have 2 on seldom occasion. My son also has the same reaction from beans, peas, peanuts, etc.
Why would the teacher request that of a highly allergic child? Screw her and make your own treat for your child. You are an amazing mum! Best luck to both of you! For those who have a soy lecithin allergy, could you share your symptoms? I have been avoiding it for years because every time I eat something containing it bread, cheeses, chocolate, etc I develop a severe sinus infection within hours.
But occasionally I would still get them in spite of avoiding those products. And I could have organic soy with no reaction. I recently learned that hexane seems to be the culprit. I cut out canola oil, margarine, and a few other products with commonly high hexane carryover and it has eliminated the sinus infections, except for the occasional slip up. My body is so sensitive to soy that I will know by the best morning, at the latest, if I have consumed something with soy in it the night before.
It is noticeable to people around me. It can be a few days for it to all go down. Sometimes a mild headache but it is more the swelling — I hate it. It has turned grocery shopping into a chore. Even Whole Foods can be a 2 hour event. When I have reacted to soy lecithin I have had the same reaction I have when I have soy protein, hoarseness, throat closing, and slightly labored breathing I do have allergic asthma.
Hi, did you ever consider that the allergic asthma you have is caused from wheat or gluten. I found out I have that purely by removing wheat and gluten from my diet. I also found out other proteins have a similar effect. Really breaks it down without being alarmist or pseudo-sciency.
Only issue is the comparison of gluten ppm to soy ppm. Allergens take different ppm to trigger reactions and that is dependent on the person with the allergy. The only way to know if soy lecithin is ok you have a soy allergy, is to try it, probably multiple times.
Yes Karen, and from what I understand from the Allergist I took my son to years ago, you may not react to the offending food every time. It depends on what state your body is in and how much you already have of the allergen. So there is a threshold affect.
Not easy to calculate and could be dangerous if you have a severe and immediate reaction! In my opinion, throat closing, is getting close to dangerous! For the last 10 years I have experiences a roaming itchiness that comes and goes and now is more here than not. I have tried an elimination diet so I can test foods but after weeks I still have the itching.
My current diet contains bananas, coconut milk, apples, grapes, rice syrup, coconut shredded unsweetened , caffeine free herbal teas, water, chicken breast, veggies except tomato, peppers, eggplant, white potatoes , tuna in olive oil, no soy , avocado, cucumbers, olives, baking powder biscuits no gluten, eggs, dairy. I have eliminated tylenol and ibuprofen even after dental surgery as I heard they can cause itching.
I have eliminated beauty and cleaning products with sodium laureate sulfate. I am elminating products with soy lecithin. I get horrible itches from my laundry detergent.
Try using All free and clear. Everything that contains processed soy has been rooted out of my life. I finally feel normal. Tide free and clear and Kirkland free and clear work for me as well. Some people can only use Norwex laundry detergent. Canned tuna contains high levels of mercury.
When I eat it my face turns red and hot and my ear will swell up. I also highly recommend dandelion tea for any auto immune syndromes.
Its my hero plant and has helped me with everything from arthritis to hypoglycemia. For me, even a single GMO grape makes my buttocks turn blue and double in size. Allot of tuna in the can contain soy products. It may be the coconut.
I would try using only All free and clear and no fabric softener or dryer sheets. They make us itch to death. Also, try only using cetaphil body wash. I used to itch every night all night and it is much better now since I switched to no fragrance products. I am an allergy queen, as I suffered immensely as a child and have had myriad treatments. I have done a lot of reading and trying things out over many years: I am almost 60 years old and have allergic daughters, though, not a severe as I.
I find that I cannot have anything fermented like soy sauce or wine or vinegar. I do not eat eggplant, tomato or green pepper. I take high quality vitamins and mineral and a daily broad spectrum probiotic.
If I have milk product, they not only cause gastro pain, etc. I break out severely between fingers a day later. I can have a bit of dairy in baking, etc. This makes dining out difficult.
I usually have to have grilled protein and salad with oil only on the side. Try cutting out these foods for a month, and see what happens. Egg whites, if you are sure you are not allergic Yams — so neutral Cooked apples Chicken soup: Jewish pennecillin Grilled meat Chick peas Cooked green beans, green peas, spinach whole grain bread or cereal, if you are not allergic rice milk as a super mild substitute for milk, tho less nutritious than almond or soy.
These can be irritants. In flavored seltzer, for example. Have you tried a liver detox? They are absolute lowest on the allergen scale for fruit. But you have to peel the pears and make sure they are ripe. Find out about salicylates, oxcylates and amines. Please have yourself checked out medically for your continuing issue. Tried it numerous times. I had eaten them all my life and at age 53 ended up in the hosital emergency room with hives covering most of my body.
They are in the same family as rubber, latex, banana, allergies. I am also allergic to soy. Be careful eat eating them.
I get sick from them if I use a knife. They have so much soy wax on them. Pealing them have kept the soy out of the mix. In response, I was prompted to this article while researching soy lecithin. I started doing so as a result of reading the ingredient list on my morning tea bag. Surprisingly, it shows up there too. While it takes an exorbitant amount of time to shop, reading labels is the only way to sure when purchasing processed food. When someone has severe allergies, like our kids, even ppm can be deadly.
Keep up the battle. I have found out that it is yeast that makes me itch! Many items have hidden yeast… Grapes, stock cubes. I really recommend you try going strictly yeast free. Dysbiosis a balance of unhealthy gut flora can cause itching. Yeast overgrowth in the digestive system from lack of healthy bacteria probiotics and too many carbohydrates in the diet is often the reason.
A lack of calcium can also cause itchy skin. Marina, I know from personal experience that too much calcium can cause itching. I read about it and made the connection then dialed back the calcium and that took care of the itching.
The websites disagree on which foods carry more nickel, and it depends on the soil they are grown in which is annoying to no end , but if you have random contact dermatitis it could be cheap jewelry, drinks and food from a can or certain offending foods with nickel. The body absorbs nickel along with iron so eating a iron-rich diet can help and vitamin C also helps some people.
Thanks Paige — I have been wondering about nickel. A few years ago I discovered I am sensitive to nickel because of problems with my pierced ears and then started having trouble with canned foods. This one took a while to figure out. I came to this site thinking I was beginning to have problems with soy lecithin, and it actually might be the chocolate itself due to nickel. PLP, is it possible you are reacting to what the chickens were fed?
There are so many things to consider. I was eliminating foods like you are and still having reactions. Finally I went to an allergist and did a scratch test and found out I was allergic to a lot of the healthy foods I was still eating daily like apples, grapes, spinach, blueberries, cucumbers and tomatoes. Processed soy make me sick.
Until just last year I thought I was dieing out of the 6 years of being miserable. All my food I eat I have to ask about soy. Most medicines contain soy. I have to have all mine made at a compounding facility.
I cant use most band aids, Neosporin contains soy. All Advil products contain soy. I feel like I live in a third world country. If I eat anything containing soy lecithin, my body shuts down until it passes through my system witch takes hours unless I take a laxative. I became soy intolerant because I ate to much of it. I lived off of fast food for 10 years. Now I cant even touch it. I cant touch anything with soy or I risk the horrible side effects.
I got on here to read about this because my 2 year old daughter has horrible food allergies. It is scary and exhausting and so discouraging. I still give her cereal in her bottle because she wakes at night and it pacifiers her but I was just realizing that it has soy lecithin. She has lost almost All speech. She was saying everything at 18 months, counting along with us, saying the alphabet with us, etc.
Her hearing has been an issue apparently. I hope it helps her. Your daughter is having a serious intolerance reaction to food that she is going backwards in her development.
She probably needs dairy, soy, wheat and eggs removed for at least a month. Find a Pediatrician who is not mainstream. Meaning a functional medicine or intervention medicine Pediatrician who will walk you through getting her healthy. Yeah, and the cereal in the bottle has got to go. So please please see a developmental pediatrician AND call your local Child find esp. Allergies can aggravate developmental issues but they are rarely the only thing going on.
If hearing is an issue, that should also be addressed without delay because that alone can cause developmental delays at that age. I second the motion on the Gerson diet. Dr Gerson eliminated massive migranes that started during his med school training by starting from scratch with apples only, then adding other items like carrots, all organic foods only.
As a result, he found that the diet he created eliminated almost all chronic and simple diseases, including TB, migraines, Type 2 Diabetes, and today his clinic and others that follow the diet strictly have even eliminated terminal cancer. Make the body healthy, and the diseases go away. The bodies immune system, if made healthy, is designed to cure itself. Feel free to email me at: MLEE, regression and loss of previously attained skills are symptoms of iatrogenic vaccine injury.
There are holistic doctors who specialize in treating these injuries. Probiotics can help heal the entire body.
You can have a hair analysis done on her and this may help to find her intolerances or allergies…it sounds like you might not want to wait to long, as her body is telling you that something is out of balance and her cognitive skills are being challenged!
All doctors are not created equal…. Hello John, May I make a suggestion? When you find you have accidently ingested soy, have you thought of treating yourself the way a hospital would?
For decades hospitals have treated poisonings with activated charcoal. Activated charcoal adsorbs toxins not absorbs right out of your system and its saved many a life. Its totally non-toxic and so safe you can brush your teeth with it. Its cheap and available at most all drug stores, health food stores, Amazon, even WalMart, in both caps and powder.
You might shorten your recovery time by trying it too… http: Its funny you should suggest that. The covering of the pills contain soy. When I digest it, laxative are the best solution, in its self most laxatives contain soy.
I just deal with the issue until it passes through my system. Unless its compounded I cannot and will not take it. I cannot take most Antibiotics, the pills contain soy. Unless it can be compounded there is no use in me taking it. I live in Texas, might as well live on a small Island.
I have very few foods I can eat. Even the ones from the grocery store have a soy covering. Unless I start going my own foods, I will never enjoy a good apple any time soon.
It causes tumors to grow anywhere there are nerves. Soy can mimic estrogen which feeds tumor growth, so I try and avoid it. I also started taking a turmeric supplement for anti-inflammatory purposes. Would you recommend NOT taking these? The pills are expensive and much less effective than making your own paste and making golden milk or put it in a smoothie or something.
Or turmeric user group in Facebook.. Anne, I buy fresh organic turmeric rhizomes from the grocery and use them for tea, broth, etc. Before I found those I just used the organic powdered form in the spice section. Stay away from supplement form if you can. I have hypothyroid disease and generally avoid soy because of the disease. How is this different then the soy that is in food that I avoid. If my multi-vitamin has soy lecithin in it should I also avoid that multi-vitamin since I avoid most of the soy I find in ingredients for my food?
I, too, have hypothyroidism autoimmune and I would like to know the answer to this, as well. I have read that there are many benefits from taking lecithin supplements but, from this article, it sounds like choline is actually doing the body good. My biggest symptom was severe sinus inflammation which were so severe that we believed to be migraines for the first few years. For severe chronic sinus problems, read up on serrapeptase. I just recently started taking it so its too soon to tell but the information looks promising!
Chronic sinus problems are also linked to dairy and gluten sensitivity.