What to Read Next
Nomasvirus Madrid - June 12, Thanks for posting this dish with fresh ingredients just like http: Carole Elliott - May 23, I love this article. Fitlandia - March 29, And for folks that are followers of those awesome blogs, but need some tips to make healthy eating fast and easy, they can check out this quick video where we highlight over a dozen tips! I am still confused on how to continue after the first week. We listened to our readers to compile this list of food blogs with the very best healthy recipes. I appreciate your article.
3123 Nutrisystem Consumer Reviews and Complaints
Loss of appetite, nausea and vomiting, diarrhea and stomach pain could be the flu, but if your liver enzymes are elevated it could be a case of hepatitis A.
The hepatitis A virus also typically causes jaundice. It is spread by fecal-oral contamination, a result of poor bathroom hygiene or food contamination. The virus is shed in the stool of infected persons. Hepatitis A is a self-limiting disorder; you may need only rest and plenty of fluids to get over it. Infection with the hepatitis B or C viruses may cause chronic illness and damage to the liver that occurs over time. The Illinois Department of Public Health reports that hepatitis C is spread by blood, putting health care workers, IV drug users and those who received blood transfusions prior to at highest risk.
Hepatitis B can be prevented by vaccines. A healthy liver aids the digestion of fats and proteins, regulates sex hormones, breaks down toxins in the bloodstream and removes excess red blood cells. Chronic alcohol abuse taxes the liver, causing accumulation of fatty deposits, which become inflamed, leading to alcoholic hepatitis. The American Liver Foundation states that 35 percent of heavy drinkers develop this condition. If drinking continues, healthy liver tissue is gradually replaced by non-functioning scar tissue, a process known as cirrhosis.
Abdominal swelling and tenderness, loss of appetite and nausea may characterize alcoholic liver disease. Obesity, high cholesterol, high blood pressure and type 2 diabetes are risk factors for non-alcoholic steatohepatitis. The disorder generally follows the same course as alcoholic liver disease, however patients may be non-drinkers. The National Digestive Diseases Information Clearinghouse advises that many people with NASH do not have symptoms of fatigue and upset stomach until liver damage is advanced.
Losing weight, eating a healthy diet and getting regular exercise can help you manage NASH. Regular medical care is also needed to control the effects of this disease. An individual's diet is the sum of food and drink that he or she habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily.
Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets—short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. A vegetarian diet is one which excludes meat. Vegetarians also avoid food containing by-products of animal slaughter , such as animal-derived rennet and gelatin.
A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.
This is especially true of "crash" or "fad" diets. Many of the diets listed below could fall into more than one subcategory. Where this is the case, it is noted in that diet's entry. A very low calorie diet is consuming fewer than calories per day. Such diets are normally followed under the supervision of a doctor.
Crash diet and fad diet are general terms. They describe diet plans which involve making extreme, rapid changes to food consumption, but are also used as disparaging terms for common eating habits which are considered unhealthy.
Both types of diet are often considered to pose health risks. Where this is the case, it will be noted in that diet's entry. Detox diets involve either not consuming or attempting to flush out substances that are considered unhelpful or harmful. Examples include restricting food consumption to foods without colorings or preservatives, taking supplements, or drinking large amounts of water. The latter practice in particular has drawn criticism, as drinking significantly more water than recommended levels can cause hyponatremia.
Some people's dietary choices are influenced by their religious, spiritual or philosophical beliefs. People's dietary choices are sometimes affected by intolerance or allergy to certain types of food.
There are also dietary patterns that might be recommended, prescribed or administered by medical professionals for people with specific medical needs. From Wikipedia, the free encyclopedia.
Only diets covered on Wikipedia are listed. Retrieved 13 February Retrieved 10 March Retrieved 12 March Ahimsa " Archived 8 April at the Wayback Machine..
Retrieved 17 January Retrieved 11 August Retrieved 11 December Retrieved 15 February Retrieved 18 April