What is Optifast?

The three Optifast phases include: Summer Banks, Director of Content at Dietspotlight, has researched over weight-loss programs, pills, shakes and diet plans. Have you tried this product? The Optifast weight management system requires the use of Optifast shakes and meal replacement foods such as bars and soups. I have lost 60 pounds. Could be constipation related. Maltodextrin may lead to spikes in blood sugar.

What Does Optifast Do?

I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle. Dieting is Out. Dieting sucks. It tends to lead to cravings… and hunger.