What Does Optifast Do?
I am on quite a bit of meds for A fib and Hypertension. Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University. During the first weeks — the active weight-loss phase — you will consume full meal replacements with Optifast products. Perhaps the best way to get a better idea of whether Optifast works is to take a look at some Optifast user reviews. While this may cause weight loss, some find it difficult to follow such a very low-calorie diet. Considering the dieter is only allowed to eat or drink Optifast products during the first phase, this may get expensive fast. The formula contains green tea, garcinia mangostana, ChromeMate and caffeine.
What is Optifast?
I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.