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Hello Rhonda, Soy lecithin is very different that soy protein. Its still exactly the same. We also collect information about gift recipients so that we can fulfill the gift purchase. If you guys work out it you will get results faster, trust me. We may contract with third-party service providers to assist us in better understanding our site visitors.

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You can purchase Shake alone, or as a package with other weight loss supplements. There are many weight loss programs and some shakes that cost much more. The company offers an Autoship feature which reduces the cost of the shakes and other products each month for people who sign up. The company also offers a rewards program for people who set up an account on the website, where people receive rewards which turn into points they can use as cash.

We came to this conclusion based on powerfully effective and healthy ingredients, and an all-around nutritious and well-balanced shake for overall wellness as well as weight loss. We also think the shake is an incredible bargain for all that it offers. Check out the meal replacement shakes and other weight loss supplements by Nutrition on their website at www.

I tried many shakes and Shakeology has always been my favorite. Long short Shake is really working for me. I have not changed my eating routine other than adding a shake in the morning and afternoon which makes me much less hungry. I really wanted to get off Soy shakes because of the dangers and really wanted to get off anything artificial. A friend told me about Shake and how it worked for her. I got hooked quickly as it simply works… my appetite is significantly suppressed during the day and I have much more energy when I get home.

What do you usually eat for lunch and dinner? I still eat my normal dinner. Did I mention this stuff taste great. It hard to believe that a shake this good for you taste so good! Hello Helene, We always recommend a balanced nutrition approach when using any shake. Three shakes a day is great and will curb cravings but also mix in some fruit, nuts, vegetables, etc..

Get down to and maintain your desirable body weight Reduce your total fat intake, particularly your intake of saturated fats and trans fats Ensure adequate intake of mono- and certain poly-unsaturated fats Reduce your intake of foods high in cholesterol Increase your fibre intake Use sugar and foods high in simple carbohydrates in moderation Use less salt Eat a variety of foods Drink alcohol only in moderation and regularly rather than in binges Drink enough water or other fluids throughout the day let thirst be your guide — remember that drinking too much water can actually be dangerous.

I am about to purchase my Shakes, have read wonderful reviews. Wondering, I am not on the heavy side at all. I just want to flatten my midsection and stay in shape. What would you recommend? I have to update because I just went to the website. All in all a great product in my quest to lose wt. I have use many protein drinks,this is definitely one of the better tasting. I mix it with unsweetned almond milk or unsweetened coconut milk and I either mix it alone or with yogurt and or fruit.

Hi Roberto, Most folks like to have a shake in the morning and shake in the afternoon, this is best for maximizing results and jumpstarting your metabolism. Hi Shannon, used to be sold via Amazon. Ok I must agree the shake really taste great and it does keep me full for several hours.

I have been using this product twice a day for 4 weeks. I have included rigorous exercise 5 days a week whereas before I was doing none. I cut out bread, and drink water in ouncse for half my weight. And I have not seen any difference in my weight. Its still exactly the same. Am I the only one? Should I give it more time? I just borrowed some from my friend before I went out and bought some of my own and I love it! So far it has curbed my appetite but its only first day! I am very picky about taste.

I am in love with ! A little ice, a tablespoon of cocoa powder, a little almond flavoring, a little peanut butter and almond milk. Thank you for making such a great product for someone as picky as me. Day 3 As adverstised. I will keep you posted as to how affective it is to my weight loss as the weeks progress. However if you have serious issues with lactose you may want to consider a plant based shake pea, rice, hemp, etc …. Hi Carol, Although results vary from most of these shakes real all natural ingredients make a huge difference in your weight loss efforts.

Hi Josh, Diet and exercise are always the cornerstone to healthy long term weight loss. Meal replacement shakes can make the task much easier. Thats a big deal. With proper diet and exercise this is very realistic. The proper meal replacement shake twice a day can make your efforts much easier as they reduce your caloric intake and many can suppress your hunger at the same time.

Hello Rhonda, Soy lecithin is very different that soy protein. Again very different than soy protein which is often the core of most shakes. Hi Laurie, We have many customers who tell us they are diabetics and use Shake! I need to know actual nutritional facts before I buy this! I have tried all kinds of stuff just to loose 10 lbs. Fat Metabolizer, Garcinia Cambogia, you name it.

So, I am going to try the Diet shake next week, since my co-worker said he has lost 21 lbs in a month. Hi Jessi, I would contact them directly but Shake has little or no sugar which would be an ideal shake for diabetics. I ordered bc I saw Kim from Housewives use this and heard her talk about it.

I have become a loyal customer, get the shake on a monthly basis, I also have the blender and I use the cleanse!! Your email address will not be published. Sponsored by Nutrition. Visit Website Be kind and share. The Facts Shake is an advanced diet shake powder that uses top quality, healthy, natural ingredients.

As always, please check with your healthcare professional regarding individual needs and recommendations. ULs for nutrients can be found on DRI tables at http: All Ensure products contain some lactose but do not represent a medical concern for individuals with lactose intolerance due to the small amount. For Healthcare Professionals Talk to an Expert. Products All products Which Ensure is for me? How do Ensure products compare? All products Which Ensure is for me? Every ready-to-drink shake has: Contains milk and soy ingredients.

Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.

Is there a limit on how many servings of Ensure one can consume each day? Ensure products should not be consumed by people with galactosemia. Ensure Original is rated 4. Rated 5 out of 5 by memas77 from This product is my life saver I first tried them 8 yrs ago when my grandmother past away between my mother and I split the ones my grandma left behind. Rated 4 out of 5 by Joji08 from great product I buy Ensure for the past 4 yrs for my 60 yrs old sister who is a special child. With osteoporosis and seizure, Ensure has helped her considerable in maintaining her energy level and strength everyday.

Rated 5 out of 5 by Champ from When one has a diffult time eating is a life saver. Have been drinking ensure for about 17 years mostly to supliment my diet since I was diagnosed with cancer. As I am not a big breakfast eater, I drink an Ensure every morning. It satisfies my hunger in the morning.

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