Since I started the regular womens program a week ago along with walking at least a half hour every day and i have already lost 5 lbs! Unless you plan on eating this food for the rest of your life!!! The food is just gross. Nutrisystem's lowest plan with the Weekends My Way option is the cheapest way to do Nutrisystem. Different programs work better for some people more than others. For starters, ADO makes everything very convenient.
What You Get For Your Money
With the profit your company surely must realize, might you consider offering your program free to a few deserving people men and women who would benefit from it as well? Just something you might consider … it just might be of benefit to your company in another way … good will!
The Costco purchased gift cards can definitely be used and there is a space at checkout to put them in. You will just have to make sure you put the gift card in a few days before the processing date for additional deliveries. I just went through this whole process and received my order today. Thanks for the very thorough cost information. Helped make my decision a lot easier.
I agree, too, the frozen meals are definitely a nice bonus — especially the desserts! There are some costs with buying your own fruits or vegetables to consider too, but overall it seems fairly affordable.
Anyways, thanks for the detailed pricing breakdown, really appreciate it. Is it organic or are there a lot of preservatives in It. Hi Isabel — Thanks for visiting. Hi Arlene — Thanks for visiting. I have always found it to be very easy to opt out. As long as you stay on the program for at least two months, you should be able to cancel without paying any type of penalty if you need to cancel after month 1 I mention one way to avoid the penalty in the review above , and customer service has always been very easy to deal with when I have needed to call them.
I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do.
Also what about duty and taxes, as well as shipping fees. I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance. What exactly is in the Turbo Shakes?
Are the ingredients identified on the package? Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page.
I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet. Does anyone offer three or four shipments monthly? If you get the Basic plan none of the foods are frozen, so that may be another option you could consider. Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS. I have used your plan several years ago and did loose weight, but have gained some back. I am 81 yrs old and on a fixed income now.
Having to buy extra food is not feasible me. Any suggestions how I can use your plan without extra purchases? Notify me of new posts by email. Leave this field empty. Happy to help Tod…Thanks for reading! I adore this site — its so usefull and helpful! Thanks, glad you find it helpful! Great, detailed price breakdown. Thanks for taking the time to put this together. Thanks for taking the time to comment, Mario. Happy to hear you found our information useful! I like it when individuals get together and share opinions.
Great site, continue the good work! Thanks for the feedback, Antione! Auto-Delivery commits you for more than one month. There is a major penalty for cancellation of Auto Delivery. Scroll to the bottom of this page for details. The Men's plans contain one more snack per day than the Women's Plans.
Each of Nutrisystem's plans gives dieters the option of ordering with or without monthly Auto Delivery. The upside of Auto Delivery is that it gives you a discount on the overall price. Nutrisystem has made the discount so large, that most people find they have no choice but to order the Auto Delivery option. With the auto-delivery option, you have only 2 weeks to ask for a full refund. If you cancel within the first 14 days, you can return the remaining food for a refund, minus the shipping costs.
Are you curious how much Nutrisystem's prices have increased in the past six years? Keep in mind that back in they gave you more meals per week than they do now. My Daily Three Activity Planner. Choose your own food. Direct phone access to trained weight loss counselor. Nutrisystem Monthly Auto Delivery Option. Too busy to prepare your own low calorie meals? Some people are happy with it, while other typically more vocal customers do not think much of the taste.
To be honest, given the price of the food, be aware of how high you set your expectations. Daily calorie amounts vary from to , and each days food consists of 3 meals and 2 snacks. In recent years there has been considerable improvement in food quality. None of the meals have any trans-fat or high fructose corn syrup. Nutrisystem have been criticized for the amount of sodium in their food.
The diet is reduced calories, and clinical trials undertaken by Nutrisystem have shown significant weight loss. On of the more recent studies of Lean 13 show an average Most diets eventually reach a plateau, but there some simple tricks you can use to break the plateau.
Nutrisystem is an economical way of losing weight, with very little time investment. However if the taste of food is not to your liking, be prepared to pay around times more for other delivered diets. The food is affordable. I would suggest trying the one week free food first before committing to this diet. I tried this diet. It did work and it was convenient and I was not hungry.
The bad part is that it gave me the worst stomach cramps and gas pains so I had to stop eating the food. I took all of my left over food to my place of employment to share with my co-workers. I was disappointed that the food caused the cramping and gas pains. I love Nutrisystem and recommend it all the time!!!!
I used it in the past when I was in undergrad, and I lost 30 pounds. I kept it off for 3 years, and I actually lost a bit more on my own using the tools I had learned. Being a single female, I found the program to be very convenient, and it fit well into my hectic schedule. I am currently in medical school and have decided to start the program back up currently in week 2 and 5 pounds down due to the poor eating habits that developed during my first two years late night studying is a KILLER—I was also out of the country which made things a bit more difficult for me.
I found some items that I was not a huge fan of and opted to just not order them the second time around. However, even with adding in fresh fruits and vegetables and dairy products as suggested, my monthly finances for food are really NOT that much different than before when I sat down and really calculated it out. Different programs work better for some people more than others. I think the real key to success here is making the decision that you really are ready for a LIFE change and sticking to it!
Good luck to those of you who do decide Nutrisystem is the prgram for you. I had bad gas for the first week. That went away the second week. I would NOT recommend this diet food to anyone.
Way too expensive, food is bad, causes bad gas and cramps and too much fine print. I was on this diet along with my mom, my dad, and later my brother before he moved out. All 4 of us lost weight on it. We followed the meal plans for daily intake and ate out every saturday night just making better decisions then we did before. For the first 2 weeks i actually had to force myself to finish my meals, not because they tasted bad but because i was full.
After the first 2 weeks I was great with the amount of food, eating more then normal and losing weight. Since i have been off the nutrisystem for about 4 years i have gained the 15lbs back but now that i have been given the tools to succeed i know now that i can do it on my own when i want too without nutrisystem. I hated this diet. If you want the portion control that Nutrisystem offers, save yourself the trouble and buy some LeanCuisines at the grocery store.
Some things are better than others. I personally like the egg fritatta for breakfast, but the wedge potatoes and beef steak is basically bland crockpot food. And the hamburger patty was practically inedible but the nutrichocolates are yummy. I did Weight Watchers before and had much better luck with preparing my own meals and deciding what I wanted to eat each day. The food is just gross. The NS diet does work. Anyone who says they are gaining weight are NOT following the diet. If you do some research, you will see that the sodium levels are less than the daily recommended levels.
I have been on the diet for 2 weeks and lost 4 each week. You have to exercise with the program, just like any other diet.