Overall, the foods and meal plans focus on: Here are some fantastic keto-friendly recipes. Create a deal alert for Grocery. I like the food, but the snacks could be better 3. Costco is already the cheapest price for this by a huge margin and this is even better.
A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia. All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.
Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet.